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Metabolic Pathways while fasted and Ketosis

Was just commenting on Patri Friedman's livejournal (here) regarding how
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Justin Owings
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The Stochasticity of Life

A few months ago, various circumstances led me to a brief bout
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Justin Owings
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More on Coconut Oil

Before I go into the details, here are my big takeways: * Cook
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Justin Owings
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Oils, coconut milk, and Whiskey

Just found an informative read about fats and oils over at Mark&
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Justin Owings
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Art De Vany on Modern Life

Found some memorable quotes from a T-Nation interview with everyone'
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Justin Owings
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Twight: "What you need is uncertainty ... something that forces you to reinvent yourself, a whip to drive you harder."

Over at Gym Jones, I read Mark Twight's comments about
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Justin Owings
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Better Health via Intermittent Fasting and a Low-Carb Diet

I've been on a low-carb diet now for about
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Justin Owings
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Locked out of the house: Using trash to get back in

A snippet of my adventure for the day as told via an
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Justin Owings
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Tree Stand Fiasco

Getting into the X-mas spirit: Over the course of Christmases past,
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Justin Owings
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Beginnings

I wrestle with beginnings. How do I begin? Where to begin? What
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Justin Owings
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